OREO COOKIES 1X12.2 OZ vs PEPPERIDGE FARM COOKIES LEMON
Nutrition comparison per 100 g serving
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OREO COOKIES 1X12.2 OZ wins in 5 out of 11 nutrient categories
OREO COOKIES 1X12.2 OZ: 5
vs
PEPPERIDGE FARM COOKIES LEMON: 4
(2 ties)
Overview
| Nutrient | OREO COOKIES 1X12.2 OZ | PEPPERIDGE FARM COOKIES LEMON | Winner |
|---|---|---|---|
| Calories | 483 cal | 538 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 72.4 g | 69.2 g | |
| Fat | 24.1 g | 26.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES 1X12.2 OZ | PEPPERIDGE FARM COOKIES LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES 1X12.2 OZ | PEPPERIDGE FARM COOKIES LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 4.2 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 207 MG | 154 MG |