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Pepperidge Farm Goldfish Cheddar Crackers, 4 oz. Carton
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (36% DV).
- Good source of Riboflavin (44% DV).
About Pepperidge Farm Goldfish Cheddar Crackers, 4 oz. Carton
Packed in a 4 ounce carton, these cheddar crackers are made from enriched wheat flour and cultured milk cheddar cheese, with canola, sunflower and or soybean oils and small amounts of yeast, sugar and paprika. A 30 gram serving provides 467 calories, 10 g protein, 16.67 g fat, 66.67 g carbs and 3.3 g fiber.
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.
Dietary Information
Notable micronutrients in Pepperidge Farm Goldfish Cheddar Crackers, 4 oz. Carton include Riboflavin (44% DV) , Sodium, Na (36% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, Pepperidge Farm Goldfish Cheddar Crackers, 4 oz. Carton gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepperidge Farm Goldfish Cheddar Crackers, 4 oz. Carton
See how Pepperidge Farm Goldfish Cheddar Crackers, 4 oz. Carton compares to other foods in terms of nutrition:
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