GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ vs OREO COOKIES 1X12.2 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ wins in 8 out of 10 nutrient categories
GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ: 8
vs
OREO COOKIES 1X12.2 OZ: 0
(2 ties)
Overview
| Nutrient | GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ | OREO COOKIES 1X12.2 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 483 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 66.7 g | 72.4 g | |
| Fat | 16.7 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ | OREO COOKIES 1X12.2 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 34 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 233 MG | 172 MG | |
| Sodium, Na | 667 MG | 207 MG |