Goldfish Pretzel Crackers vs NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
Goldfish Pretzel Crackers: 6
vs
NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ: 6
(2 ties)
Overview
| Nutrient | Goldfish Pretzel Crackers | NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 8.3 g | 16.1 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Pretzel Crackers | NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Pretzel Crackers | NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 183 MG | |
| Iron, Fe | 4.3 MG | 2.7 MG | |
| Potassium, K | 67 MG | 357 MG | |
| Sodium, Na | 933 MG | 929 MG |