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Mondelez — NABISCO OREO COOKIES OREO 1X10.7 OZ

Biscuits/Cookies Mondelez International Branded
483 Calories
3.5g Protein
72.4g Carbs
24.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 3%
Carbs 72.4g 72%
Fat 24.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 121 MG 3%
Sodium, Na 310 MG 13%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — OREO COOKIES FAMILY SIZE 1X19.100 OZ 471 2.9g 73.5g 20.6g Mondelez — NABISCO RITZ CRACKERS WHOLE WHEAT SANDWICH AND WHITE CHEDDAR 1X10.800 OZ 474 7.9g 60.5g 23.7g Mondelez — NABISCO WHEAT THINS CRACKERS MULTIGRAIN 1X8.5 OZ 433 6.7g 73.3g 13.3g Mondelez — NABISCO OREO LUNCHBOX COOKIES GO PAKS GOLDEN OREO 1X3.5 OZ 483 3.5g 72.4g 20.7g Mondelez — HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ 429 7.1g 75g 14.3g Mondelez — CHIPS AHOY! COOKIES 1X0.770 OZ 500 4.6g 68.2g 22.7g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About NABISCO OREO COOKIES OREO 1X10.7 OZ

Nabisco Oreo Cookies by Mondelez International are the classic chocolate sandwich cookie with 483 calories, 24g fat, and 72g carbs per 29g serving. Alkali-processed cocoa gives the wafers their deep color, while the enriched flour and sugar base drives the high carbohydrate content of this iconic biscuit.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, CHOCOLATE, ANNATTO EXTRACT (VEGETABLE COLOR).

Calorie Breakdown

At 483 calories per 100 grams, NABISCO OREO COOKIES OREO 1X10.7 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — NABISCO OREO COOKIES OREO 1X10.7 OZ

See how Mondelez — NABISCO OREO COOKIES OREO 1X10.7 OZ compares to other foods in terms of nutrition:

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