Pepperidge Farm, Goldfish Original Crackers, Snack Crackers, 6.6 oz bag
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 6.3 MG | 40% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (33% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (40% DV).
About Goldfish Original Crackers, Snack Crackers, 6.6 oz bag
Original Goldfish crackers keep it simple with enriched wheat flour, vegetable oils, salt and a touch of nonfat milk and yeast, seasoned with paprika, celery and onion powder; contains wheat and milk. A 30 gram serving has 467 calories, 10 g protein, 20 g fat, 66.67 g carbs and 3.3 g fiber, the highest fat figure of the plain Goldfish varieties here.
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: NONFAT MILK, YEAST, SUGAR, BAKING SODA, MONOCALCIUM PHOSPHATE, PAPRIKA, SPICES, CELERY, ONION POWDER. CONTAINS: WHEAT, MILK.
Dietary Information
Notable micronutrients in Goldfish Original Crackers, Snack Crackers, 6.6 oz bag include Thiamin (83% DV) , Niacin (40% DV) , Sodium, Na (33% DV) , and Riboflavin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, Goldfish Original Crackers, Snack Crackers, 6.6 oz bag gets 9% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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