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Know what is on your plate.

Mondelez, WHEAT THINS CRACKERS 1X1.75 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

443 Calories
6.1g Protein
70.6g Carbs
16.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 7%
Carbs 70.6g 76%
Fat 16.1g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 443
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 665mg 29%
Total Carbohydrate 70.6g 26%
Dietary Fiber 0g 0%
Total Sugars 14.1g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 2.8mg 16%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 286 MG 6%
Sodium, Na 665 MG 29%

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About WHEAT THINS CRACKERS 1X1.75 OZ

Wheat Thins Crackers by Mondelez USA provide 70.55g of carbs, 16.13g of fat, and 6.05g of protein per 49.61g serving at 443 calories. Made with whole grain wheat flour and canola oil, these thin, crispy crackers are a straightforward whole grain snack option.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA).

Dietary Information

Notable micronutrients in WHEAT THINS CRACKERS 1X1.75 OZ include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 443 calories per 100 grams, WHEAT THINS CRACKERS 1X1.75 OZ gets 5% of its calories from protein, 64% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, WHEAT THINS CRACKERS 1X1.75 OZ

See how Mondelez, WHEAT THINS CRACKERS 1X1.75 OZ compares to other foods in terms of nutrition:

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