WHEAT THINS CRACKERS 1X1.75 OZ vs NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ
Nutrition comparison per 100 g serving
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WHEAT THINS CRACKERS 1X1.75 OZ wins in 7 out of 11 nutrient categories
WHEAT THINS CRACKERS 1X1.75 OZ: 7
vs
NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ: 1
(3 ties)
Overview
| Nutrient | WHEAT THINS CRACKERS 1X1.75 OZ | NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ | Winner |
|---|---|---|---|
| Calories | 443 cal | 483 cal | |
| Protein | 6.1 g | 3.5 g | |
| Carbs | 70.6 g | 72.4 g | |
| Fat | 16.1 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT THINS CRACKERS 1X1.75 OZ | NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT THINS CRACKERS 1X1.75 OZ | NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 34 MG | |
| Iron, Fe | 2.8 MG | 4.0 MG | |
| Potassium, K | 286 MG | 121 MG | |
| Sodium, Na | 665 MG | 310 MG |