Goldfish Original Crackers vs Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
Goldfish Original Crackers: 6
vs
Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag: 6
(2 ties)
Overview
| Nutrient | Goldfish Original Crackers | Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 467 cal | 439 cal | |
| Protein | 10 g | 4.9 g | |
| Carbs | 66.7 g | 63.4 g | |
| Fat | 20 g | 17.1 g | |
| Fiber | 3.3 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Original Crackers | Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Original Crackers | Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 171 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 100 MG | 195 MG | |
| Sodium, Na | 767 MG | 537 MG |