Know what is on your plate.
Bread & Circus, ZUCCHINI & SUMMER SQUASH NOODLES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About ZUCCHINI & SUMMER SQUASH NOODLES
Whole Foods Market Zucchini and Summer Squash Noodles are spiralized from two ingredients: zucchini and yellow summer squash, with nothing added. An 85g serving has just 18 calories, 1.18g protein, 3.53g carbs, no fat, and 1.2g fiber. A low-carb pasta substitute that can be served raw or lightly sauteed and paired with any pasta sauce.
Ingredients
ZUCCHINI, YELLOW SUMMER SQUASH.
Dietary Information
ZUCCHINI & SUMMER SQUASH NOODLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ZUCCHINI & SUMMER SQUASH NOODLES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, ZUCCHINI & SUMMER SQUASH NOODLES gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Bread & Circus, ZUCCHINI & SUMMER SQUASH NOODLES
See how Bread & Circus, ZUCCHINI & SUMMER SQUASH NOODLES compares to other foods in terms of nutrition:
- Bread & Circus, ZUCCHINI & SUMMER SQUASH NOODLES vs PERO FAMILY FARMS, SWEET KALE
- Bread & Circus, ZUCCHINI & SUMMER SQUASH NOODLES vs PERO FAMILY FARMS, SNOW PEAS
- Bread & Circus, ZUCCHINI & SUMMER SQUASH NOODLES vs Kroger, FANCY SNOW PEAS
- Bread & Circus, ZUCCHINI & SUMMER SQUASH NOODLES vs Kroger, CARROTS & SUGAR SNAP PEAS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.