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KROGER, FRESH SELECTIONS, VEGGIE BLEND

Pre-Packaged Fruit & Vegetables The Kroger Co. Branded
18 Calories
1.2g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 18 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SPICY SWEET KALE CHOPPED SALAD KIT, SPICY SWEET KALE 170 2g 20g 10g SOUTHWEST STYLE GREEN CABBAGE, CARROT, GREEN LEAF LETTUCE, TORTILLA STRIPS, GREEN ONION, PEPITAS, CILANTRO WITH CILANTRO PEPITA DRESSING CHOPPED SALAD KITS, SOUTHWEST STYLE 140 3g 10g 11g GINGER GARLIC CARROTS, BROCCOLI FLORETS, BRUSSELS SPROUTS, BOK CHOY, GREEN CABBAGE, PEA PODS, KALE WITH GINGER GARLIC VEGGIES AND SAUCE STIR FRY KITS, GINGER GARLIC 64 2.7g 12.7g 0g CAESAR ROMAINE LETTUCE, CHEESE & GARLIC CROUTON CRUMBLES, PARMESAN CHEESE WITH CAESAR DRESSING CHOPPED SALAD KITS, CAESAR 190 4g 9g 16g TERIYAKI VEGGIES AND SAUCE BRUSSELS SPROUTS, BROCCOLI STALK, BROCCOLI FLORETS, RED CABBAGE, KALE, CARROTS, PEA PODS WITH TERIYAKI SAUCE STIR FRY KITS, TERIYAKI VEGGIES AND SAUCE 64 2.7g 13.6g 0g SWEET KALE BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, PEPITAS, RADICCHIO, SWEETENED DRIED CRANBERRIES WITH POPPYSEED DRESSING CHOPPED SALAD KITS, SWEET KALE 200 5g 14g 14g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About KROGER, FRESH SELECTIONS, VEGGIE BLEND

KROGER, FRESH SELECTIONS, VEGGIE BLEND is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ROMAINE LETTUCE, ICEBERG LETTUCE, CARROTS, RED CABBAGE, RADISH, SNOW PEAS.

Dietary Information

KROGER, FRESH SELECTIONS, VEGGIE BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, FRESH SELECTIONS, VEGGIE BLEND include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, KROGER, FRESH SELECTIONS, VEGGIE BLEND gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, FRESH SELECTIONS, VEGGIE BLEND

See how KROGER, FRESH SELECTIONS, VEGGIE BLEND compares to other foods in terms of nutrition:

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