Know what is on your plate.
ZICO, COCONUT WATER, PINEAPPLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in calories (16 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ZICO, COCONUT WATER, PINEAPPLE
Pineapple-flavored coconut water from Zico, a well-known coconut water brand, made from coconut water with less than 1% natural flavors, citric acid for tartness, and stevia leaf extract for added sweetness. Per 100 ml it provides 16 calories, 0 g protein, 3.4 g carbohydrates, and 0 g fat. The 507 ml full bottle delivers approximately 81 calories. Stevia is used to enhance sweetness without significantly increasing caloric density. Citric acid provides the subtle tartness that complements the pineapple flavor. No added sugar is listed. Suitable for vegan, gluten-free, and low-sugar diets. Zico was acquired by Coca-Cola and is one of the larger coconut water brands in the U.S. market. The pineapple flavor adds a more assertive tropical character than plain coconut water for consumers who find the natural flavor too subtle.
Ingredients
COCONUT WATER, LESS THAN 1% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), STEVIA LEAF EXTRACT.
Dietary Information
ZICO, COCONUT WATER, PINEAPPLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 16 calories per 100 grams, ZICO, COCONUT WATER, PINEAPPLE gets 0% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ZICO, COCONUT WATER, PINEAPPLE
See how ZICO, COCONUT WATER, PINEAPPLE compares to other foods in terms of nutrition:
- ZICO, COCONUT WATER, PINEAPPLE vs LODC, ORGANIC ALOE WATER BEVERAGE, CUCUMBER
- ZICO, COCONUT WATER, PINEAPPLE vs HYDRATION PERFORMANCE DRINK
- ZICO, COCONUT WATER, PINEAPPLE vs Drink Maple, 100% ORGANIC PURE MAPLE WATER
- ZICO, COCONUT WATER, PINEAPPLE vs All, CHILLED COCONUT WATER
More in Plant Based Water
Browse all foods in the Plant Based Water category to compare nutrition facts and find the best options for your diet.