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United Natural, ORIGINAL COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 6 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORIGINAL COCONUT WATER
Harvest Bay Original Coconut Water contains only coconut water, with 21 calories and 5.76g of carbs per 330ml serving. It is a straightforward, single-ingredient hydration option with no added sugar or flavorings, suited to post-workout recovery or as a lighter alternative to juice.
Ingredients
COCONUT WATER.
Dietary Information
ORIGINAL COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, ORIGINAL COCONUT WATER gets 0% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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