United Natural — ORIGINAL COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 6 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORIGINAL COCONUT WATER
Harvest Bay Original Coconut Water contains only coconut water, with 21 calories and 5.76g of carbs per 330ml serving. It is a straightforward, single-ingredient hydration option with no added sugar or flavorings, suited to post-workout recovery or as a lighter alternative to juice.
Ingredients
COCONUT WATER.
Dietary Information
ORIGINAL COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, ORIGINAL COCONUT WATER gets 0% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare United Natural — ORIGINAL COCONUT WATER
See how United Natural — ORIGINAL COCONUT WATER compares to other foods in terms of nutrition:
- United Natural — ORIGINAL COCONUT WATER vs Focus Media — SPARKLING COCONUT WATER
- United Natural — ORIGINAL COCONUT WATER vs Gracekennedy Foods (USA) — COCONUT WATER WITH PULP
- United Natural — ORIGINAL COCONUT WATER vs Sun Hing — PARROT, COCONUT WATER
- United Natural — ORIGINAL COCONUT WATER vs Pacific Foods of Oregon — ORIGINAL NON-DAIRY BEVERAGE, COCONUT
More in Plant Based Water
Browse all foods in the Plant Based Water category to compare nutrition facts and find the best options for your diet.