UNSWEETENED COCONUT WATER, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About UNSWEETENED COCONUT WATER, UNSWEETENED
UNSWEETENED COCONUT WATER, UNSWEETENED is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5.4g of carbohydrates, and 0g of fat. This food belongs to the Plant Based Water category.
Ingredients
100% COCONUT WATER.
Dietary Information
UNSWEETENED COCONUT WATER, UNSWEETENED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, UNSWEETENED COCONUT WATER, UNSWEETENED gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED COCONUT WATER, UNSWEETENED
See how UNSWEETENED COCONUT WATER, UNSWEETENED compares to other foods in terms of nutrition:
- UNSWEETENED COCONUT WATER, UNSWEETENED vs HPP COLD PRESSED COCONUT WATER
- UNSWEETENED COCONUT WATER, UNSWEETENED vs REAL COCONUT WATER
- UNSWEETENED COCONUT WATER, UNSWEETENED vs COCONUT WATER
- UNSWEETENED COCONUT WATER, UNSWEETENED vs THE ORIGINAL PRESSED COCONUT WATER, ORIGINAL
More in Plant Based Water
Browse all foods in the Plant Based Water category to compare nutrition facts and find the best options for your diet.