Northgate Gonzalez — GONZALEY, COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 33 MG | 1% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (23 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GONZALEY, COCONUT WATER
Gonzalez coconut water, made from 100% young natural coconut water with no additives or sweeteners. A 260ml serving has just 23 calories and 5.8g carbs, with no fat, protein, or fiber. Coconut water is naturally rich in potassium and provides light electrolytes, making it a popular post-exercise hydration choice. It has far fewer calories than most sports drinks while delivering a mild, slightly sweet tropical taste.
Ingredients
100% YOUNG NATURAL COCONUT WATER WITHOUT PULP.
Dietary Information
GONZALEY, COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 23 calories per 100 grams, GONZALEY, COCONUT WATER gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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