GONZALEY vs FOCO

Nutrition comparison per 100 g serving

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FOCO wins in 7 out of 15 nutrient categories

GONZALEY: 4 vs FOCO: 7 (4 ties)

Overview

Nutrient	GONZALEY	FOCO	Winner
Calories	23 cal	33 cal
Protein	0 g	0.6 g
Carbs	5.8 g	7.3 g
Fat	0 g	0.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GONZALEY	FOCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GONZALEY	FOCO	Winner
Calcium, Ca	8 MG	18 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	6 MG	10 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	8 MG	24 MG
Potassium, K	162 MG	167 MG
Sodium, Na	33 MG	42 MG
Zinc, Zn	0.2 MG	0 MG

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