Glencourt — ORGANIC 100% COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Very low in calories (23 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC 100% COCONUT WATER
O Organics 100% coconut water, made with a single ingredient: organic coconut water. Per 355ml serving: 23 calories, 0.28g protein, and 5.35g carbs. Coconut water provides natural electrolytes with very low calorie content, making it a lighter hydration option than sports drinks or fruit juice. The mild, slightly sweet coconut flavor distinguishes it from plain water without adding significant sugar load.
Ingredients
ORGANIC COCONUT WATER.
Dietary Information
ORGANIC 100% COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 23 calories per 100 grams, ORGANIC 100% COCONUT WATER gets 5% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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