ORGANIC 100% COCONUT WATER vs ORIGINAL REFRESHING COCONUT WATER
Nutrition comparison per 100 g serving
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ORIGINAL REFRESHING COCONUT WATER wins in 3 out of 10 nutrient categories
ORGANIC 100% COCONUT WATER: 2
vs
ORIGINAL REFRESHING COCONUT WATER: 3
(5 ties)
Overview
| Nutrient | ORGANIC 100% COCONUT WATER | ORIGINAL REFRESHING COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 23 cal | 19 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 5.4 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC 100% COCONUT WATER | ORIGINAL REFRESHING COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 223 MG | 142 MG | |
| Sodium, Na | 15 MG | 18 MG |