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Sonora, 100% NATURAL COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 151.5 MG | 842% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (842% of Daily Value per 100g).
About 100% NATURAL COCONUT WATER
Viloe's coconut water is exactly what it says: pure 100% coconut water, nothing added. Light, slightly sweet, and low in calories, it provides natural electrolytes without the artificial colors or sweeteners found in sports drinks. Fat and protein are negligible. A reasonable hydration option on its own.
Ingredients
PURE 100% COCONUT WATER.
Dietary Information
100% NATURAL COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% NATURAL COCONUT WATER include Iron, Fe (842% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, 100% NATURAL COCONUT WATER gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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