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Goya, 100% PURE COCONUT WATER

Plant Based Water Goya Foods, Inc. Branded
21 Calories
0g Protein
5.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 5.2g 2%
Dietary Fiber 0g 0%
Total Sugars 4.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 5.2g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Magnesium, Mg 7 MG 2%
Phosphorus, P 12 MG 1%
Potassium, K 203 MG 4%
Sodium, Na 21 MG 1%

Related Foods in Plant Based Water

Food Calories Protein Carbs Fat
GRACE, 100% PURE COCONUT WATER 20 0.4g 4.4g 0g Topco Associates, COCONUT WATER 19 0g 4.6g 0g Kraft Heinz, ORANGE PINEAPPLE FLAVORED COCONUT WATER BEVERAGE, ORANGE PINEAPPLE 6 0g 1.2g 0g Kraft Heinz, PEACH MANGO FLAVORED COCONUT WATER BEVERAGE, PEACH MANGO 6 0g 1.2g 0g Kraft Heinz, WATERMELON LEMONADE FLAVORED COCONUT WATER BEVERAGE, WATERMELON LEMONADE 6 0g 1.2g 0g Global Entertainment Network, BEDESSEE, FRUIT OF LIFE, COCONUT WATER 54 0g 13.1g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 100% PURE COCONUT WATER

Goya 100% Pure Coconut Water contains exactly one ingredient: natural coconut water. No added sugar, no flavoring, no preservatives. The natural sugar and electrolyte content vary by batch and coconut maturity, but the overall profile is light - lower in sugar than most fruit juices and naturally rich in potassium. Fat and protein are negligible. It drinks clean and mildly sweet, with the faint grassiness that distinguishes real coconut water from flavored versions. A straightforward hydration option.

Ingredients

NATURAL COCONUT WATER.

Dietary Information

100% PURE COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, 100% PURE COCONUT WATER gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Goya, 100% PURE COCONUT WATER

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