Know what is on your plate.
MAUI & SONS, PURE COCONUT WATER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 33 MG | 1% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MAUI & SONS, PURE COCONUT WATER
Maui and Sons Pure Coconut Water is one ingredient: natural coconut water without pulp. No added sugar, no juice blend, no preservatives. Naturally low in calories and light in sugar, coconut water provides potassium and a faint sweetness with a mild mineral edge. Fat-free, protein-free, fiber-free. Straight hydration for people who want something beyond plain water without reaching for a soda.
Ingredients
NATURAL COCONUT WATER WITHOUT PULP.
Dietary Information
MAUI & SONS, PURE COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, MAUI & SONS, PURE COCONUT WATER gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MAUI & SONS, PURE COCONUT WATER
See how MAUI & SONS, PURE COCONUT WATER compares to other foods in terms of nutrition:
- MAUI & SONS, PURE COCONUT WATER vs KOH COCONUT, 100% PURE COCONUT WATER
- MAUI & SONS, PURE COCONUT WATER vs REFRESH ELECTROLYTE CHARGED COCONUT WATER
- MAUI & SONS, PURE COCONUT WATER vs BLUE MONKEY, COCO MANGO SPARKLING COCONUT WATER, COCO MANGO
- MAUI & SONS, PURE COCONUT WATER vs BLUE MONKEY, COCO WATERMELON SPARKLING COCONUT WATER, COCO WATERMELON
More in Plant Based Water
Browse all foods in the Plant Based Water category to compare nutrition facts and find the best options for your diet.