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ZESTY TUNE FISH DIP

Dips & Salsa Conchita Foods, Inc. Branded
250 Calories
10g Protein
3.8g Carbs
21.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.3g 27%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 2,500mg 833%
Sodium 588mg 26%
Total Carbohydrate 3.8g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 10g 20%
Vitamin D 100mcg 500%
Calcium 20mg 2%
Iron 1.3mg 7%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 29%
Carbs 3.8g 11%
Fat 21.3g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 88 MG 2%
Sodium, Na 588 MG 26%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SANDERS, CLASSIC CARAMEL FRUIT & SNACK DIP 321 0g 53.6g 10.7g RIGGINS, GRADE A FRENCH ONION DIP 167 3.3g 3.3g 16.7g PRAIRIE FARMS, FRENCH ONION DIP 167 3.3g 3.3g 16.7g FRENCH ONION DIP, FRENCH ONION 182 3.0g 9.1g 15.2g SPINACH DIP, SPINACH 156 3.1g 9.4g 12.5g FRENCH ONION SOUP CREAM DIP, FRENCH ONION 200 3.3g 6.7g 16.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (26% DV).

About ZESTY TUNE FISH DIP

ZESTY TUNE FISH DIP is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 3.8g of carbohydrates, and 21.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TUNA, SUNFLOWER OIL, ONION, PIMENTO, PICKLES, TOMATO, SPICES, RICE FLOUR AND SALT ADDED.

Dietary Information

ZESTY TUNE FISH DIP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ZESTY TUNE FISH DIP include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ZESTY TUNE FISH DIP gets 16% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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