ARTICHOKE & QUINOA DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (25% DV).
About ARTICHOKE & QUINOA DIP
ARTICHOKE & QUINOA DIP is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ARTICHOKES, QUINOA, OLIVE OIL, SPINACH, SUNFLOWER,OIL, ONION, LEMON JUICE, CHEESE (MILK, BACTERIA CULTURE, SALT, CALCIUM CHLORIDE, LYSOZYME [EGG], RENNET), SALT, GARLIC, CITRIC ACID AND SPICES.
Dietary Information
Notable micronutrients in ARTICHOKE & QUINOA DIP include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, ARTICHOKE & QUINOA DIP gets 6% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ARTICHOKE & QUINOA DIP
See how ARTICHOKE & QUINOA DIP compares to other foods in terms of nutrition:
- ARTICHOKE & QUINOA DIP vs ORIGINAL HOMMUS, ORIGINAL
- ARTICHOKE & QUINOA DIP vs ORIGINAL HOMMUS, ORIGINAL
- ARTICHOKE & QUINOA DIP vs GARLIC HOMMUS, GARLIC
- ARTICHOKE & QUINOA DIP vs ROASTED RED PEPPER HOMMUS, ROASTED RED PEPPER
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