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Kellogg, ZESTY RANCH CHIK'N VEGAN NUGGETS, ZESTY RANCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.8g per 100g.
About ZESTY RANCH CHIK'N VEGAN NUGGETS, ZESTY RANCH
ZESTY RANCH CHIK'N VEGAN NUGGETS, ZESTY RANCH is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.8g of protein, 23.3g of carbohydrates, and 9.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF CORNSTARCH, WHEAT GLUTEN, ONION POWDER, SUGAR, METHYLCELLULOSE, GARLIC POWDER, POTATO STARCH, SALT, CITRIC ACID, SPICES, NATURAL FLAVORS, WHEAT STARCH, YELLOW CORN FLOUR, YEAST EXTRACT, DEXTROSE, TOMATO POWDER, SOYBEAN OIL, YEAST, POTASSIUM CHLORIDE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GLUTAMIC ACID, LACTIC ACID.
Calorie Breakdown
At 221 calories per 100 grams, ZESTY RANCH CHIK'N VEGAN NUGGETS, ZESTY RANCH gets 23% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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