SHANGHAI MEATLESS MEATBALLS, SHANGHAI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 265 MG | 12% |
About SHANGHAI MEATLESS MEATBALLS, SHANGHAI
SHANGHAI MEATLESS MEATBALLS, SHANGHAI is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 21.2g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
EDAMAME, MUSHROOMS, FORBIDDEN RICE, BROWN RICE, ROASTED SOY NUTS, MISO, VINEGAR, MOLASSES, FLAXSEED MEAL, GINGER POWDER, GARLIC, DRIED ONION, CHILI POWDER
Calorie Breakdown
At 159 calories per 100 grams, SHANGHAI MEATLESS MEATBALLS, SHANGHAI gets 20% of its calories from protein, 53% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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