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Heidi's Real Food, SHANGHAI MEATLESS MEATBALLS, SHANGHAI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 265 MG | 12% |
About SHANGHAI MEATLESS MEATBALLS, SHANGHAI
Heidi's Real Food Shanghai meatless meatballs made from edamame, mushrooms, forbidden rice, brown rice, roasted soy nuts, miso, molasses, flaxseed meal, and spices. A 113g serving has 159 calories, 21.24g carbohydrates, 7.96g protein, 4.42g fat, and 1.8g of fiber. A fully plant-based frozen protein option that can be simmered in sauce or used in stir-fry.
Ingredients
EDAMAME, MUSHROOMS, FORBIDDEN RICE, BROWN RICE, ROASTED SOY NUTS, MISO, VINEGAR, MOLASSES, FLAXSEED MEAL, GINGER POWDER, GARLIC, DRIED ONION, CHILI POWDER
Calorie Breakdown
At 159 calories per 100 grams, SHANGHAI MEATLESS MEATBALLS, SHANGHAI gets 20% of its calories from protein, 53% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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