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Know what is on your plate.

Kellogg, SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN, SPICY POPCORN CHIK'N

Vegetarian Frozen Meats Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

226 Calories
13.1g Protein
25g Carbs
8.3g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.1g 28%
Carbs 25g 54%
Fat 8.3g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 25g 9%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2.4mg 13%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 321 MG 7%
Sodium, Na 417 MG 18%

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.

About SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN, SPICY POPCORN CHIK'N

Bite-size veggie chicken pieces in a spicy coating, made from soy and wheat protein with cayenne hot sauce seasoning. Each 84g serving provides 226 calories, 13.1g protein, 25g carbs, 8.3g fat, and 2.4g fiber. A meat-free option that delivers reasonable protein for a plant-based frozen snack. Suited to vegetarians wanting a spicy, fried-food-style bite without meat.

Ingredients

WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF WHEAT STARCH, POTATO STARCH, WHEAT GLUTEN, METHYLCELLULOSE, CORNSTARCH, SALT, YEAST EXTRACT, SUGAR, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), SPICES, DEXTROSE, NATURAL FLAVORS, GARLIC POWDER, PAPRIKA (COLOR), YEAST, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), POTASSIUM CHLORIDE, GLUTAMIC ACID, PAPRIKA EXTRACT (FOR COLOR).

Calorie Breakdown

At 226 calories per 100 grams, SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN, SPICY POPCORN CHIK'N gets 23% of its calories from protein, 44% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg, SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN, SPICY POPCORN CHIK'N

See how Kellogg, SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN, SPICY POPCORN CHIK'N compares to other foods in terms of nutrition:

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