ZESTY RANCH CHIK'N VEGAN NUGGETS vs SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN
Nutrition comparison per 100 g serving
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SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN wins in 6 out of 10 nutrient categories
ZESTY RANCH CHIK'N VEGAN NUGGETS: 3
vs
SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN: 6
(1 ties)
Overview
| Nutrient | ZESTY RANCH CHIK'N VEGAN NUGGETS | SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 221 cal | 226 cal | |
| Protein | 12.8 g | 13.1 g | |
| Carbs | 23.3 g | 25 g | |
| Fat | 9.3 g | 8.3 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY RANCH CHIK'N VEGAN NUGGETS | SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 60 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 267 MG | 321 MG | |
| Sodium, Na | 349 MG | 417 MG |