ZESTY RANCH CHIK'N VEGAN NUGGETS vs NASHVILLE HOT PLANT-BASED CHICK'N TENDERS
Nutrition comparison per 100 g serving
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ZESTY RANCH CHIK'N VEGAN NUGGETS wins in 5 out of 10 nutrient categories
ZESTY RANCH CHIK'N VEGAN NUGGETS: 5
vs
NASHVILLE HOT PLANT-BASED CHICK'N TENDERS: 4
(1 ties)
Overview
| Nutrient | ZESTY RANCH CHIK'N VEGAN NUGGETS | NASHVILLE HOT PLANT-BASED CHICK'N TENDERS | Winner |
|---|---|---|---|
| Calories | 221 cal | 250 cal | |
| Protein | 12.8 g | 14.3 g | |
| Carbs | 23.3 g | 20.2 g | |
| Fat | 9.3 g | 11.9 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY RANCH CHIK'N VEGAN NUGGETS | NASHVILLE HOT PLANT-BASED CHICK'N TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Potassium, K | 267 MG | 167 MG | |
| Sodium, Na | 349 MG | 643 MG |