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Indo-European, ZERGUT, MARINATED EGGPLANT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 589 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About ZERGUT, MARINATED EGGPLANT
Zergut Marinated Eggplant is a canned eggplant product from Indo-European Foods, packed in sunflower oil with garlic, parsley, dill, salt, sugar, and acetic acid. Per 100g: 200 calories, 18.95g fat, 5.3g carbs, 2.1g protein, and 2.1g fiber. The oil-marinated preparation gives the eggplant a soft texture and well-seasoned savory flavor. Works as a condiment, side dish, or spread on bread.
Ingredients
EGGPLANT, WATER, SUNFLOWER OIL, SPICES (GARLIC, PARSLEY, DILL),SALT, SUGAR, ACETIC ACID (E260).
Dietary Information
Notable micronutrients in ZERGUT, MARINATED EGGPLANT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, ZERGUT, MARINATED EGGPLANT gets 4% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
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