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SCHNUCKS,MUSHROOMS PIECES AND STEMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- Very low in calories (15 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SCHNUCKS,MUSHROOMS PIECES AND STEMS
Schnucks Mushrooms Pieces and Stems is a canned mushroom product made from mushrooms, water, salt, citric acid, and ascorbic acid -- a straightforward, minimal-ingredient pantry staple. Per 100 g it provides just 15 calories, 1.5 g protein, 3.9 g carbohydrates, and no fat, with 2.3 g dietary fiber. Citric and ascorbic acids maintain color and freshness during shelf storage. Canned mushroom pieces work well in pasta sauces, casseroles, soups, pizza toppings, and stir-fries, offering the convenience of no cleaning or slicing. Drain and rinse before use to reduce sodium. The extremely low calorie and fat content makes this a useful volume-adding ingredient for calorie-conscious cooking.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.
Dietary Information
SCHNUCKS,MUSHROOMS PIECES AND STEMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 15 calories per 100 grams, SCHNUCKS,MUSHROOMS PIECES AND STEMS gets 41% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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