SCHNUCKS vs SPARTAN

Nutrition comparison per 100 g serving

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SCHNUCKS wins in 5 out of 10 nutrient categories

SCHNUCKS: 5 vs SPARTAN: 3 (2 ties)

Overview

Nutrient	SCHNUCKS	SPARTAN	Winner
Calories	15 cal	17 cal
Protein	1.5 g	0.8 g
Carbs	3.9 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SCHNUCKS	SPARTAN	Winner
Vitamin C, total ascorbic acid	0.9 MG	3 MG

Mineral	SCHNUCKS	SPARTAN
Calcium, Ca	15 MG	17 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	246 MG	242 MG

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