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National Food, Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.9 MG | 52% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
About Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.
This mixed fruit applesauce cup blends apples with cherry and pineapple purees, cherry juice concentrate and added sugar, colored with Red 40 and a small amount of ascorbic acid. A 128 gram cup is light at 55 calories, with no protein or fat, 14.06 g carbs and 0.8 g fiber.
Ingredients
Apples, Sugar, Water, Cherry Juice Concentrate, Cherry Puree, Pineapple Puree, Contains 2% or less of the following: Natural Flavor, Artificial Color (Red #40), Ascorbic Acid (Vitamin C).
Dietary Information
Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. include Vitamin C, total ascorbic acid (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 55 calories per 100 grams, Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz. gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare National Food, Zee Zees Applesauce Cup, Mixed Fruit, 4.5 oz.
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