No Brand Owner supplied for New Zealand Data — Y&Y Frozen Salted Mackerel Fillet 175g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Good source of protein with 15.1g per 100g.
About Y&Y Frozen Salted Mackerel Fillet 175g
Y&Y Frozen Salted Mackerel Fillet 175g is a calorie-dense food with 335 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.1g of protein, 1.7g of carbohydrates, and 29.7g of fat. This food belongs to the Frozen Fish/Seafood category.
Ingredients
Mackerel Fillet (Scomber Scombrus), Salt
Dietary Information
Y&Y Frozen Salted Mackerel Fillet 175g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 335 calories per 100 grams, Y&Y Frozen Salted Mackerel Fillet 175g gets 18% of its calories from protein, 2% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare No Brand Owner supplied for New Zealand Data — Y&Y Frozen Salted Mackerel Fillet 175g
See how No Brand Owner supplied for New Zealand Data — Y&Y Frozen Salted Mackerel Fillet 175g compares to other foods in terms of nutrition:
- No Brand Owner supplied for New Zealand Data — Y&Y Frozen Salted Mackerel Fillet 175g vs No Brand Owner supplied for New Zealand Data — Shore Mariner Frozen Raw Seafood Marinara 400g
- No Brand Owner supplied for New Zealand Data — Y&Y Frozen Salted Mackerel Fillet 175g vs No Brand Owner supplied for New Zealand Data — Asian Savour Frozen Pacific Saury Salt Added 670g More
- No Brand Owner supplied for New Zealand Data — Y&Y Frozen Salted Mackerel Fillet 175g vs No Brand Owner supplied for New Zealand Data — Mushroom Seafood Tofu 160g
- No Brand Owner supplied for New Zealand Data — Y&Y Frozen Salted Mackerel Fillet 175g vs No Brand Owner supplied for New Zealand Data — Aquafresh Smoked Mackerel 200g
More in Frozen Fish/Seafood
Browse all foods in the Frozen Fish/Seafood category to compare nutrition facts and find the best options for your diet.