Y&Y Frozen Salted Mackerel Fillet 175g vs Shore Mariner Frozen Raw Seafood Marinara 400g
Nutrition comparison per 100 g serving
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Shore Mariner Frozen Raw Seafood Marinara 400g wins in 4 out of 7 nutrient categories
Y&Y Frozen Salted Mackerel Fillet 175g: 1
vs
Shore Mariner Frozen Raw Seafood Marinara 400g: 4
(2 ties)
Overview
| Nutrient | Y&Y Frozen Salted Mackerel Fillet 175g | Shore Mariner Frozen Raw Seafood Marinara 400g | Winner |
|---|---|---|---|
| Calories | 335 cal | 56 cal | |
| Protein | 15.1 g | 10.4 g | |
| Carbs | 1.7 g | 1 g | |
| Fat | 29.7 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Y&Y Frozen Salted Mackerel Fillet 175g | Shore Mariner Frozen Raw Seafood Marinara 400g | Winner |
|---|---|---|---|
| Sodium, Na | 391 MG | 440 MG |