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No Brand Owner supplied for New Zealand Data, Y&Y Crystal Fish Egg 400g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 549 MG | 24% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 10.1g per 100g.
- Good source of Sodium, Na (24% DV).
About Y&Y Crystal Fish Egg 400g
Y&Y Crystal Fish Egg is a processed seafood product made from threadfin bream fish paste, flying fish roe, wheat starch, and spring onion. Per 100g serving it provides 107 calories, 10.1g of protein, 7.6g of carbs, and 3.8g of fat, with 1.1g of fiber. The roe gives it a distinctive pop of texture. Used in Asian hot pot dishes, soups, or as a steamed appetizer.
Ingredients
Fish Paste (Threadfin Bream (Nemipterus Spp.), Sugar, Stabilizer (E 450(iii), E 451(i))), Water, Flying Fish Roe, Shortening (Refined Palm Fat, Refined Palm Oil, Antioxidant (E 320, E 321)), Wheat Starch, Thickener (E 1412), Salt, Spring Onion, Flavour Enhancer (E 631, E 627, E 640), Sugar, Natural Salmon Extract, Artificial Salmon Flavour, Egg Albumen Powder, Glucose, Natural Colour (E 160c)
Dietary Information
Notable micronutrients in Y&Y Crystal Fish Egg 400g include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, Y&Y Crystal Fish Egg 400g gets 38% of its calories from protein, 28% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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