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Mountain Man Nut & Fruit, YOGURT RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About YOGURT RAISINS
Local Yogurt Raisins from Mountain Man Nut and Fruit Co. provide 400 calories per 40g serving with 73g of carbs, 10g of fat, 5g of protein, and 2.5g of fiber. Raisins coated in a yogurt-flavored sugar and palm oil shell, these snacks are a high-carb, moderately sweet dried fruit confection.
Ingredients
YOGURT COATING[SUGAR, PALM KERNEL & PALM OIL, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHOLE & NONFAT DRY MILK, BUTTERFAT SOLIDS, SOY LECITHIN (EMULCIFIER), ARTIFICIAL COLOR, WHEY PROTEIN SOLIDS, REDUCED MINERAL WHEY POWDER, LACTIC ACID, NATURAL & ARTIFICIAL FLAVOR, LACTOSE, SILICON DIOXIDE] RAISINSW/SOYBEAN OIL, MODIFIED CORN STARCH, CORN SYRUP, SUGAR, SALT, GUM ARABIC, CONFECTIONER'S GLAZE.
Calorie Breakdown
At 400 calories per 100 grams, YOGURT RAISINS gets 5% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mountain Man Nut & Fruit, YOGURT RAISINS
See how Mountain Man Nut & Fruit, YOGURT RAISINS compares to other foods in terms of nutrition:
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