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Know what is on your plate.

Star Snacks, MEDALLION, SALTED MIXED NUT

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
25g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 26%
Carbs 17.9g 19%
Fat 53.6g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MEDALLION, SALTED MIXED NUT

Medallion Salted Mixed Nuts by Star Snacks Co. contains peanuts, cashews, Brazil nuts, and almonds roasted in peanut, cottonseed, sunflower, or canola oil, finished with salt. Per 100g they supply 607 calories, 25g protein, 53.6g fat, and 7.1g fiber. A classic mixed nut snack providing a range of textures and flavors in one package.

Ingredients

PEANUTS, CASHEWS, BRAZIL NUTS, ALMONDS, ROASTED IN PEANUT, AND/OR COTTONSEED, AND/OR SUNFLOWER SEED, AND/OR CANOLA OIL, SALT.

Dietary Information

MEDALLION, SALTED MIXED NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, MEDALLION, SALTED MIXED NUT gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star Snacks, MEDALLION, SALTED MIXED NUT

See how Star Snacks, MEDALLION, SALTED MIXED NUT compares to other foods in terms of nutrition:

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