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Mariani Nut, SLICED PREMIUM ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 1 MG | 77% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.7 MG | 20% | |
| Magnesium, Mg | 270 MG | 64% | |
| Phosphorus, P | 480 MG | 38% | |
| Potassium, K | 733 MG | 16% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Phosphorus, P (38% DV).
- Rich source of Copper, Cu (111% of Daily Value per 100g).
About SLICED PREMIUM ALMONDS
Mariani Sliced Premium Almonds are simply almonds, thinly sliced for easy incorporation into salads, baking, oatmeal, or yogurt. With no additional ingredients, the nutritional profile is exactly what whole almonds offer: high in healthy unsaturated fat, a solid source of plant-based protein, and a good contributor of fiber, magnesium, and vitamin E. Slicing increases surface area, which can accelerate rancidity over time, so proper storage in a cool, dry place matters. These are a versatile, nutrient-dense pantry staple that work across both sweet and savory applications.
Ingredients
SLICED ALMONDS
Dietary Information
SLICED PREMIUM ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED PREMIUM ALMONDS include Copper, Cu (111% DV) , Manganese, Mn (87% DV) , Riboflavin (77% DV) , Magnesium, Mg (64% DV) , and Phosphorus, P (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, SLICED PREMIUM ALMONDS gets 0% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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