Know what is on your plate.
Tropical Nut & Fruit, TRULY GOOD FOODS, PRETZELS, CHOCOLATE, CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About TRULY GOOD FOODS, PRETZELS, CHOCOLATE, CHOCOLATE
Truly Good Foods Chocolate Pretzels from Tropical Nut and Fruit Co. pair pretzel crunch with a confectionery chocolate coating. Each 40g serving provides 475 calories, 70g of carbs, 17.5g of fat, 7.5g of protein, and 2.5g of fiber for a moderately filling sweet-and-salty snack.
Ingredients
CONFECTIONARY COATING (SUGAR, PALM KERNEL AND PALM OILS, COCOA POWDER [PROCESSED WITH ALKALI], NONFAT DRY MILK, DRY WHEY [MILK], SOY LECITHIN [AN EMULSIFIER], VANILLA), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL OR CANOLA OIL, YEAST).
Calorie Breakdown
At 475 calories per 100 grams, TRULY GOOD FOODS, PRETZELS, CHOCOLATE, CHOCOLATE gets 6% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tropical Nut & Fruit, TRULY GOOD FOODS, PRETZELS, CHOCOLATE, CHOCOLATE
See how Tropical Nut & Fruit, TRULY GOOD FOODS, PRETZELS, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:
- Tropical Nut & Fruit, TRULY GOOD FOODS, PRETZELS, CHOCOLATE, CHOCOLATE vs THE CAROLINA NUT CO., HONEY ROASTED CHIPOTLE PEANUTS
- Tropical Nut & Fruit, TRULY GOOD FOODS, PRETZELS, CHOCOLATE, CHOCOLATE vs THE CAROLINA NUT CO., HONEY ROASTED CHIPOTLE PEANUTS
- Tropical Nut & Fruit, TRULY GOOD FOODS, PRETZELS, CHOCOLATE, CHOCOLATE vs FAMILY GOURMET, MIXED NUTS
- Tropical Nut & Fruit, TRULY GOOD FOODS, PRETZELS, CHOCOLATE, CHOCOLATE vs FAMILY GOURMET, DELUXE MIX NUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.