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Know what is on your plate.

Wonderful Pistachios & Almonds, ROASTED SALTED PISTACHIOS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Wonderful Pistachios & Almonds LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

580 Calories
22g Protein
28g Carbs
46g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22g 23%
Carbs 28g 29%
Fat 46g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 580
% Daily Value*
Total Fat 46g 59%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 28g 10%
Dietary Fiber 10g 36%
Total Sugars 8g
Protein 22g 44%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 3.6mg 20%
Potassium 1,040mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 3.6 MG 20%
Potassium, K 1,040 MG 22%
Sodium, Na 540 MG 23%

Nutrition Highlights

  • Excellent source of protein with 22g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (22% DV).
  • Good source of Sodium, Na (23% DV).

About ROASTED SALTED PISTACHIOS, ROASTED SALTED

Wonderful Roasted Salted Pistachios. Just roasted pistachios and salt. A 50g serving has 580 calories, 46g fat, 22g protein, 28g carbs, and 10g dietary fiber. A nutrient-dense snack high in protein and fiber.

Ingredients

INGREDIENTS: ROASTED PISTACHIOS, SALT.

Dietary Information

ROASTED SALTED PISTACHIOS, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED PISTACHIOS, ROASTED SALTED include Sodium, Na (23% DV) , Potassium, K (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 580 calories per 100 grams, ROASTED SALTED PISTACHIOS, ROASTED SALTED gets 15% of its calories from protein, 19% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wonderful Pistachios & Almonds, ROASTED SALTED PISTACHIOS, ROASTED SALTED

See how Wonderful Pistachios & Almonds, ROASTED SALTED PISTACHIOS, ROASTED SALTED compares to other foods in terms of nutrition:

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