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Weis, CHOPPED PECANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About CHOPPED PECANS
WEIS QUALITY Chopped Pecans contain only pecans, with no added oil or salt. At 714 calories per 100g, they provide 71.43g of fat, 10.71g of protein, 14.29g of carbohydrates, and 10.7g of fiber - making them one of the higher-calorie and higher-fiber nuts. Used in baking, salads, and as a topping for oatmeal or yogurt.
Ingredients
PECANS.
Dietary Information
CHOPPED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, CHOPPED PECANS gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Weis, CHOPPED PECANS
See how Weis, CHOPPED PECANS compares to other foods in terms of nutrition:
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- Weis, CHOPPED PECANS vs Beefree, MAE'S APPLE PIE WARRIOR MIX, MAE'S APPLE PIE
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