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Know what is on your plate.

Yogurt, Greek, nonfat, lemon blend, CHOBANI

Explore the nutrition, choose your serving, and see how this food fits your day.

78 Calories
8.6g Protein
10.7g Carbs
0.2g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 44%
Carbs 10.7g 55%
Fat 0.2g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Trans Fat 0.0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0.5g 2%
Total Sugars 0g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0.0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0.0 MG 0%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (0.2g per 100g).

About Yogurt, Greek, nonfat, lemon blend, CHOBANI

Chobani nonfat lemon blend Greek yogurt brings citrus flavor to the strained nonfat base, sweetened lightly to balance the tartness. Fat is essentially zero, protein is high, and carbohydrates sit in the moderate range from both fruit flavoring and natural milk sugars. The lemon variety has a brighter, less generic flavor than vanilla and works well as a topping for pancakes or fruit salads.

Dietary Information

Yogurt, Greek, nonfat, lemon blend, CHOBANI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, Yogurt, Greek, nonfat, lemon blend, CHOBANI gets 44% of its calories from protein, 55% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yogurt, Greek, nonfat, lemon blend, CHOBANI

See how Yogurt, Greek, nonfat, lemon blend, CHOBANI compares to other foods in terms of nutrition:

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