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Know what is on your plate.

Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI

Explore the nutrition, choose your serving, and see how this food fits your day.

79 Calories
7.3g Protein
11.9g Carbs
0.2g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 38%
Carbs 11.9g 61%
Fat 0.2g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 31mg 1%
Total Carbohydrate 11.9g 4%
Dietary Fiber 0.4g 1%
Total Sugars 10.4g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 0.2mg 1%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%
Thiamin 0.0 MG 3%
Riboflavin 0.3 MG 22%
Niacin 0.2 MG 1%
Vitamin B-6 0.1 MG 3%
Vitamin B-12 0.5 UG 19%
Vitamin A, RAE 3 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 10 MG 2%
Phosphorus, P 112 MG 9%
Potassium, K 132 MG 3%
Sodium, Na 31 MG 1%
Zinc, Zn 0.4 MG 4%
Copper, Cu 0.0 MG 2%
Selenium, Se 9.5 UG 17%

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (0.2g per 100g).
  • Good source of Riboflavin (22% DV).

About Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI

Chobani's nonfat Fruit on Bottom Blackberry yogurt follows the same formula as the rest of the line: strained, protein-rich, fat-free yogurt sitting over a real fruit preparation. Blackberry lends a slightly tart edge that balances the added sweetener. Carbohydrates come in a little higher here than some other Fruit on Bottom flavors, likely reflecting the sweetener blend used to offset the fruit's natural tartness.

Dietary Information

Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI include Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 79 calories per 100 grams, Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI gets 37% of its calories from protein, 60% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI

See how Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI compares to other foods in terms of nutrition:

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