Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% | |
| Vitamin A, RAE | 3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0.2g per 100g).
About Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
Chobani's blueberry Greek yogurt, whether nonfat or low-fat, follows the brand's standard straining process to concentrate protein well above what conventional yogurt delivers. The blueberry flavor comes from a fruit preparation mixed in or layered, with some added sugar to sweeten. Carbohydrates are moderate, fat is minimal, and the fiber contribution from the blueberries is small but present.
Dietary Information
Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI gets 37% of its calories from protein, 61% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
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