StarKist — YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 14.1 MG | 88% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 6.8 UG | 282% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 352 MG | 15% | |
| Selenium, Se | 69 UG | 125% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (125% of Daily Value per 100g).
- Rich source of Niacin (88% of Daily Value per 100g).
- Rich source of Vitamin B-12 (282% of Daily Value per 100g).
About YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA
Portofino packs yellowfin tuna in real extra virgin olive oil with just a touch of sea salt, producing a far more flavorful result than the water-packed variety. The combination gives the tuna a moist, slightly rich texture and a cleaner taste that works well on its own or folded into simple preparations. High in protein and with the added benefit of the olive oil, this is a pantry staple worth keeping around for quick, quality meals.
Ingredients
YELLOWFIN TUNA, EXTRA VIRGIN OLIVE OIL, SEA SALT.
Dietary Information
YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA include Vitamin B-12 (282% DV) , Selenium, Se (125% DV) , and Niacin (88% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA gets 24% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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