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Pictsweet — YELLOW SQUASH, ZUCCHINI & ONIONS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, YELLOW SQUASH, ZUCCHINI & ONIONS

Frozen Vegetables The Pictsweet Company Branded
38 Calories
1.1g Protein
6.5g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 387mg 17%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.1g 4%
Total Sugars 2.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0mg 0%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 13%
Carbs 6.5g 75%
Fat 1.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 155 MG 3%
Sodium, Na 387 MG 17%

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).

About YELLOW SQUASH, ZUCCHINI & ONIONS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, YELLOW SQUASH, ZUCCHINI & ONIONS

YELLOW SQUASH, ZUCCHINI & ONIONS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, YELLOW SQUASH, ZUCCHINI & ONIONS is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 6.5g of carbohydrates, and 1.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

INGREDIENTS: YELLOW SQUASH, ZUCCHINI, ONIONS, MALTODEXTRIN, EXTRA VIRGIN OLIVE OIL, PURIFIED SEA SALT, BLACK PEPPER.

Dietary Information

YELLOW SQUASH, ZUCCHINI & ONIONS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, YELLOW SQUASH, ZUCCHINI & ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, YELLOW SQUASH, ZUCCHINI & ONIONS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, YELLOW SQUASH, ZUCCHINI & ONIONS gets 11% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pictsweet — YELLOW SQUASH, ZUCCHINI & ONIONS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, YELLOW SQUASH, ZUCCHINI & ONIONS

See how Pictsweet — YELLOW SQUASH, ZUCCHINI & ONIONS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, YELLOW SQUASH, ZUCCHINI & ONIONS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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