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General Mills, BROCCOLI & CHEESE SAUCE

Frozen Vegetables General Mills, Inc. Branded
33 Calories
1.7g Protein
5.8g Carbs
0.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 342mg 15%
Total Carbohydrate 5.8g 2%
Dietary Fiber 2.5g 9%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 20%
Carbs 5.8g 70%
Fat 0.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 342 MG 15%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Noam Food, WHOLE GREEN BEANS 48 2.4g 9.6g 0g Hy-Vee, PREMIUM PETITE GREEN PEAS 80 4.6g 13.8g 0g Hy-Vee, PREMIUM SUGAR SNAP PEAS 42 2.4g 8.4g 0g Hy-Vee, PREMIUM SUPER SWEET CUT CORN 89 2.2g 17.8g 1.1g Hy-Vee, PREMIUM WHOLE GREEN BEANS 36 1.2g 7.2g 0g Big Y, STEAMIN' EASY, SUPER SWEET WHOLE KERNEL CORN WITH BUTTER SAUCE VEGETABLES IN SAUCE, SUPER SWEET WHOLE KERNEL CORN WITH BUTTER SAUCE 109 2.0g 18.8g 2.5g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About BROCCOLI & CHEESE SAUCE

Green Giant Broccoli and Cheese Sauce from General Mills is a frozen broccoli side coated in a cheddar-based cheese sauce with chicory root extract, parmesan, and garlic. Each 120g serving delivers 33 calories, 1.7g of protein, 5.8g of carbs, 0.83g of fat, and 2.5g of fiber — an extremely low-calorie, fiber-containing vegetable with a mild cheese coating.

Ingredients

BROCCOLI IN A SAUCE CONTAINING WATER, MODIFIED CORN STARCH, CHICORY ROOT EXTRACT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BAKER'S CHEESE (SKIM MILK, LACTIC ACID, CHEESE CULTURES, BHA [PRESERVATIVE]), SALT, BUTTER, WHEY PROTEIN CONCENTRATE, WHEY, ONION POWDER, SODIUM PHOSPHATE, SODIUM ALGINATE, HYDROLYZED CORN GLUTEN, XANTHAN GUM, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, DEXTROSE, BUTTERMILK, PAPRIKA AND ANNATTO EXTRACT COLORS, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Dietary Information

BROCCOLI & CHEESE SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI & CHEESE SAUCE include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, BROCCOLI & CHEESE SAUCE gets 20% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills, BROCCOLI & CHEESE SAUCE

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