Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Associated Wholesale Grocers — STEAMABLES CALIFORNIA BLEND WITH CHEESE SAUCE

Frozen Vegetables Associated Wholesale Grocers, Inc. Branded
48 Calories
1.9g Protein
6.7g Carbs
1.4g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.9g 7%
Total Sugars 3.8g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.9g 19%
Carbs 6.7g 67%
Fat 1.4g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 314 MG 14%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Lowe's Food — GREEN PEAS 79 5.6g 13.5g 0g Great Atlantic & Pacific Tea — ASPARAGUS SPEARS 27 2.7g 4g 0g Flagship Food Group North America — MINI COB CORN 94 3.5g 21.2g 1.8g Public Label — CLOVER VALLEY, BROCCOLI FLORETS 31 2.5g 4.9g 0g Karabetian Import & Export — CHOPPED MOLOKHIA 30 1g 2g 0g CAMBRIDGE FARMS, ORGANIC CUT GREEN BEANS 29 1.2g 5.9g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (1.4g per 100g).

About STEAMABLES CALIFORNIA BLEND WITH CHEESE SAUCE

Best Choice Steamables California Blend with Cheese Sauce is a microwave-ready vegetable blend with 48 calories per 105 g serving, providing 1.9 g each of protein and fiber alongside 6.67 g of carbs and 1.43 g of fat. Made from broccoli, cauliflower, and carrots with a light cheddar and romano cheese sauce, it is a convenient, low-calorie vegetable side dish.

Ingredients

BROCCOLI, CAULIFLOWER CARROTS, WATER, CONTAINS LESS THAN 2% OF: ANNATTO (VEGETABLE COLOR), BUTTER OIL, CANOLA OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, CREAM, GELATIN, LACTIC ACID, MALTODEXTRIN, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, PALM OI, PAPRIKA (COLOR), ROMANO CHEESE (PASDTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, SALT, SODIUM ALGINATE, SODIUM PHOSPHATE, SOY LECITHIN, SOYBEAN OIL, STARTER DISTILLATE, SUGAR, WHEY, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, YEAST EXTRACT.

Dietary Information

STEAMABLES CALIFORNIA BLEND WITH CHEESE SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, STEAMABLES CALIFORNIA BLEND WITH CHEESE SAUCE gets 16% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Associated Wholesale Grocers — STEAMABLES CALIFORNIA BLEND WITH CHEESE SAUCE

See how Associated Wholesale Grocers — STEAMABLES CALIFORNIA BLEND WITH CHEESE SAUCE compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about STEAMABLES CALIFORNIA BLEND WITH CHEESE SAUCE
Hi! Ask me anything about STEAMABLES CALIFORNIA BLEND WITH CHEESE SAUCE — nutrition, recipes, health benefits, or meal ideas.