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H&S QUALITY, PETITE WHITE SUPERSWEET CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Very low in fat (1.2g per 100g).
About PETITE WHITE SUPERSWEET CORN
Heart and Soul Petite White Supersweet Corn from H&S Quality Foods contains 118 calories per 85g serving with nearly 25g of carbs, 4g of protein, 1g of fat, and 1.2g of fiber. A single-ingredient frozen corn product, it is a moderately caloric, naturally sweet vegetable side dish.
Ingredients
CORN.
Dietary Information
PETITE WHITE SUPERSWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, PETITE WHITE SUPERSWEET CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare H&S QUALITY, PETITE WHITE SUPERSWEET CORN
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