PETITE WHITE SUPERSWEET CORN vs MIXED VEGETABLES CLASSIC BLENDS CARROTS
Nutrition comparison per 100 g serving
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MIXED VEGETABLES CLASSIC BLENDS CARROTS wins in 5 out of 11 nutrient categories
PETITE WHITE SUPERSWEET CORN: 2
vs
MIXED VEGETABLES CLASSIC BLENDS CARROTS: 5
(4 ties)
Overview
| Nutrient | PETITE WHITE SUPERSWEET CORN | MIXED VEGETABLES CLASSIC BLENDS CARROTS | Winner |
|---|---|---|---|
| Calories | 118 cal | 71 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 24.7 g | 14.1 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE WHITE SUPERSWEET CORN | MIXED VEGETABLES CLASSIC BLENDS CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.2 MG | Tie |
Minerals
| Mineral | PETITE WHITE SUPERSWEET CORN | MIXED VEGETABLES CLASSIC BLENDS CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 0 MG | 82 MG |